{"id":5149,"date":"2026-09-30T02:40:41","date_gmt":"2026-09-30T07:40:41","guid":{"rendered":"https:\/\/nutrigeneticaglobal.com\/?page_id=5149"},"modified":"2026-10-22T20:41:11","modified_gmt":"2026-10-23T01:41:11","slug":"guias-de-salud","status":"publish","type":"page","link":"https:\/\/nutrigeneticaglobal.com\/en\/guias-de-salud\/","title":{"rendered":"Gu\u00edas de Salud"},"content":{"rendered":"
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Gu\u00eda 1 \u2014 Diabetes, higado graso, hipertension y obesidad<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\u00bfPor qu\u00e9 subo de peso si como poco? \u00bfVoy rumbo a la diabetes y no lo s\u00e9? \u00bfTendr\u00e9 hipertensi\u00f3n como mi mam\u00e1? \u00bfC\u00f3mo controlo la ansiedad por comer? \u00bfQu\u00e9 significa que tengo h\u00edgado graso?.<\/span><\/p>

Descubre mecanismos de control y procesos en tu cuerpo para mejorar\u00a0 tu metabolismo, resistencia a la insulina\u00a0 e inflamaci\u00f3n cr\u00f3nica. <\/span><\/p>

Objetivo:<\/strong> Aprender a prevenir enfermedades autoinmunes, metabolicas y tumorales.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tCONOCER M\u00c1S<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Gu\u00eda 2 \u2014 Ansiedad, depresi\u00f3n, estr\u00e9s y niebla mental<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\u00bfPor qu\u00e9 se me olvidan las cosas? \u00bfComo saber si tengo ansiedad? \u00bfComo puedo salir de la depresi\u00f3n? \u00bfPorque pienso demasiado? \u00bfC\u00f3mo controlo el estr\u00e9s?. <\/span><\/p>

Entiende por qu\u00e9 la mente no se apaga, \u00bfComo el estr\u00e9s eleva el az\u00facar y la presi\u00f3n?.<\/span><\/p>

Objetivo: <\/strong>Aprender a recuperar el control de tu sistema nervioso y hormonal.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Gu\u00eda 3 \u2014 Insomnio, cansancio constante y despertar nocturno<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\u00bfPor qu\u00e9 vivo cansado? \u00bfPorque me da sue\u00f1o despu\u00e9s de comer? \u00bfComo controlo el insomnio?. Necesito caf\u00e9 para iniciar el d\u00eda. Vivo\u00a0 agotado sin explicaci\u00f3n, me despierto en las noches con frecuencia.\u00a0<\/span><\/p>

Entiende porque le esta costando a tu cuerpo producir y distibuir energia.<\/span><\/p>

Objetivo: <\/strong>Aprender a\u00a0recuperar la energ\u00eda f\u00edsica y celular, paso a paso.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Gu\u00eda 4 \u2014 Alergias, infecciones y sistema inmunol\u00f3gico<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\u00bfPorque me enfermo seguido?. \u00bfPorque me da gripe con frecuencia? \u00bfQue tengo en casa que debilita mi sistema inmunol\u00f3gico? \u00bfQue inflama mi cuerpo? \u00bfQue fiebre es peligrosa en los ni\u00f1os? Tengo infecciones repetitivas, mis\u00a0 hijos tienen alergias en la piel y yo tengo alergias respiratorias,\u00a0<\/span><\/p>

Tu sistema inmune no necesita estar \u00abm\u00e1s fuerte\u00bb, necesita estar regulado.<\/span><\/p>

Objetivo: <\/strong><\/span>Aprender a proteger a tu familia de infecciones frecuentes con protocolos de prevenci\u00f3n cotidiana.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tCONOCER M\u00c1S<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Gu\u00eda 5 \u2014 Sintomas, se\u00f1ales y alertas del cuerpo<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\u00bfQue significa Ferritina alta? \u00bfPorque tengo estre\u00f1imiento? \u00bfCuando bajar de peso es preocupante? \u00bfCuando un dolor de cabeza ya no es normal? \u00bfComo interpret\u00f3 mis an\u00e1lisis de sangre? <\/span>\u00bf Qu\u00e9 pruebas debo hacer para conocer mi estado de salud actual?<\/p>

Deja de mirar tu cuerpo con miedo y empieza a leerlo con criterio.<\/span><\/p>

Objetivo:<\/strong>\u00a0 Aprender a interpretar tus s\u00edntomas y ex\u00e1menes de laboratorio como un mapa completo de los c\u00f3digos de salud.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tCONOCER M\u00c1S<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Gu\u00eda 6 \u2014 Toxicos en la cocina, el ba\u00f1o, el dormitorio y el supermercado<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\u00bfQue aceites debo usar para cocinar? \u00bfHay productos de limpieza agresivos? \u00bfQue t\u00f3xicos impactan mis hormonas sexuales? \u00bfQue impacto tiene el moho? \u00bfT\u00f3xicos invisibles en la fertilidad? \u00bfQue agua debo tomar? \u00bfMis cosm\u00e9ticos me intoxican, cuales? \u00bfQue debo sacar de mi cocina? \u00bfT\u00f3xicos invisibles en el ba\u00f1o? <\/span>
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Tu casa es un laboratorio biol\u00f3gico cotidiano, protegelo.<\/span><\/p>

Objetivo: <\/strong><\/span>Descubrir qu\u00e9 t\u00f3xicos invisibles respiras, tocas y absorbes todos los d\u00edas y c\u00f3mo reducirlos para proteger tu salud a largo plazo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tCONOCER M\u00c1S<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Gu\u00eda Maestra: Tu salud no se entiende por partes. Descubre c\u00f3mo funciona tu organismo y cu\u00eddalo de forma integral<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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\u00bfPor qu\u00e9 en mi familia generalmente hay enfermedades que se repiten? Quiero romper ese ciclo de enfermedad en mi y en mis hijos. Quiero vivir sin pastillas.<\/p>

Tu peso, tu energ\u00eda, tus defensas, tu mente y los t\u00f3xicos que te rodean no son temas separados: son un mismo sistema hablando contigo al mismo tiempo. Aqu\u00ed re\u00fanes las 6 gu\u00edas para ver ese mapa completo, en lugar de mirar cada pieza por separado.<\/span><\/p>

Objetivo:<\/strong> Convi\u00e9rtete en un guardi\u00e1n biol\u00f3gico de tu familia con principios de EPIGEN\u00c9TICA para evitar enfermedades.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Gu\u00eda 1 \u2014 Diabetes, higado graso, hipertension y obesidad \u00bfPor qu\u00e9 subo de peso si como poco? \u00bfVoy rumbo a […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_joinchat":[],"footnotes":""},"class_list":["post-5149","page","type-page","status-publish","hentry"],"yoast_head":"\nGu\u00edas de Salud - Grupo Nutrigen\u00e9tica Latam<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nutrigeneticaglobal.com\/en\/guias-de-salud\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gu\u00edas de Salud - Grupo Nutrigen\u00e9tica Latam\" \/>\n<meta property=\"og:description\" content=\"Gu\u00eda 1 \u2014 Diabetes, higado graso, hipertension y obesidad \u00bfPor qu\u00e9 subo de peso si como poco? 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